Sunrise Yoga Series

Join us every Tuesday through August at 8 AM for an hour of mindful movement and community connection. Our own [solidcore] will begin each class with 30 minutes of a high-intensity, low-impact strength training workout as part of your session to warm you up, followed by guided, all-levels sessions with partner YogaSix designed to energize your body and center your mind – no matter where you are in your yoga journey. A winning combo that helps you get deeper into your poses and strengthen your practice.

Whether you’re a seasoned yogi or stepping onto the mat for the very first time, these Tuesday morning sessions create the perfect space to breathe, stretch, and connect with your Chapel Hill community. There’s something magical about starting your week surrounded by neighbors who share your commitment to wellness and mindful living. Featuring refreshments by The Flying Biscuit Cafe post-class!

This is more than exercise – it’s your invitation to make University Place the heart of your wellness journey!

CLICK HERE to sign up!